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We need to talk… For the last couple of years, the global conversation has been centered on the COVID pandemic. But there is another pandemic that affects primarily women our age, and we need to talk about it. It’s AVOIDANCE. Here’s what I’m talking about. Most of us did not
New Free masterclass, and you can watch for free! The Frequency of Desire! -How to EVOLVE your desire list to attract a man who's worthy of the woman you are TODAY! This is so important. I pay attention to the conversations women have, and so often, I want to jump
Well, it’s that time of year!  It is time for most of the world to make New Year’s Resolutions that they totally abandon by February.  (Gyms packed right now will be empty in a few weeks.)  What about you? Did you resolve that this would be the year you lose
Wow! Another year has flown by, and before we usher in 2022, I urge you to take some time for yourself, with yourself, and really think about what you want the coming year to look like. What hopes and dreams do you have for yourself? And how are you going
Have you ever heard of “liminality?” The root of this word comes from limen, meaning a threshold or border between two things…an almost in-between space. A space where one thing or situation is left behind, and the next one hasn’t yet arrived and is not known to you. We experience
One of the most liberating things you can do for yourself is holding boundaries. Liberating meaning, you break free of the need to "people please," and with that comes enormous freedom! The other side of the coin is you have to be prepared not to be liked or disapproved by
Trust is one of the most crucial building blocks of becoming emotionally intimate with someone; it's absolutely fundamental for a healthy, close relationship. And yet it is far easier, and takes a lot less time, to lose trust than to build it back up. Let's talk about it in our
In today's video, I go over my favorite dos and don'ts!   Hope this helped! Love you! PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE