Trust is one of the most crucial building blocks of becoming emotionally intimate with someone; it’s absolutely fundamental for a healthy, close relationship. And yet it is far easier, and takes a lot less time, to lose trust than to build it back up. Let’s talk about it in our video today.

The Ultimate Woman Facebook Group is here, and it’s free to join!

I’ve just opened up the Ultimate Woman Facebook group, and you’ll want to click here to join because it’s going to be the new hub for some really exciting things we’re working on for you!

I’m going to be releasing brand-new training and masterclasses, answering questions live, and dropping new videos all around how to build a life that gets you excited to get out of bed! But you’ve got to be in the group to get all the new goodies.

The Ultimate woman is about creating the ultimate Life!

The Ultimate Woman is the woman who knows exactly who she is and what she wants, and is determined to live a life that lights her up! She refuses to settle; she honors the longings in her heart, and she’ll never again betray her own needs or ignore her own voice. She is strong but compassionate, classy, and sexy. She is determined to create a life and love that lights her up, and she knows that it starts by sourcing her power from within!

The man, the money, the body, the purpose, all manifests out of an unwavering commitment to being the woman YOU were born to be!

See you in the group!

Hope this helped! Love you!

PS: Click here to join the Ultimate Woman Facebook group because it’s going to be the new hub for some really exciting things we’re working on for you! Go here now to read more and join. 

In today’s video, I go over my favorite dos and don’ts!

Hope this helped! Love you!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join. 

If you’re a woman dating over 50 and looking for love, I have some tips for you! It doesn’t matter if you’re 50, 59, gray, blonde, short, tall, divorced, or never been married, there is somebody out there for everyone. The right man is out there looking for you!

So have fun dating! Don’t be afraid to step out of your comfort zone and look for new friendships and relationships.

Hope this helped! Love you!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join. 

I had a conversation with my client and colleague, Dr. Angela Zechmann, a physician and a weight loss coach, and we decided we need to share it with you! We talked about the shame and blame that comes from feeling like you can’t keep the weight off during our conversation. This affects our self-esteem and confidence in all areas of our lives, especially in dating. We dive into the emotional impact of the negative self-talk that comes with yoyo dieting and weight gain.

Hope this helped! Love you!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join. 

Your personal power is your ability to influence people and events with or without formal authority or external credibility. Personal power is more about your internal attitude or state of mind rather than an attempt to maneuver or control others, especially men and relationships.

My primary focus is teaching you to embody a high level of emotional intelligence, self-mastery: competence, vision, and positive personal qualities. When you have personal power, you can manifest all your desires.

Hope this helped! Love you!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join. 

Yes, You Can Still Find JOY! 

“Your challenges don’t need to paralyze you, let them be the catalyst to discover who you really are.”  – Jaki Sabourin 

Right now, the world isn’t a very happy place. There is stress and strife no matter where you look, and with our 24-hour news cycle, it’s hard to not invite that negative energy right into your heart. 

Have you let the world stage steal your joy?  Balancing the despair, you feel when you hear about tragedy and injustice with hope is a delicate act, to be sure. But it can be done! In fact, I urge you not to let the tragedies of the world paralyze you, for that’s when you stop taking care of yourself, which isn’t good for anyone.  

Besides, joy is the key to manifesting what you genuinely desire in your life! When we’re not a vibrational match to what it is that we truly want, we simply cannot attract it. Instead, we are then put into a holding pattern of sorts, until we can identify the discord and come back into vibrational resonance.

Remember that you are a creator whether you are conscious or not! Make a conscious decision to bring yourself back to joy. Energy flows where your attention goes. 

Here are 7 ways I bring more joy into my life, and you can start using them too, ad practice self-care at the same time. It’s a win-win!

• Gratitude – make a habit of naming 3 things (at least!) that you are grateful for each day. Even better if you can write them down!
• Exercise – the best stress reliever and head-clearer around. Sweat out the negativity and feel calmer and more peaceful afterwards.
• Personal growth – take an online course, find a new hobby, branch out your reading…anything to expand your mind and bring in a flood of new ideas!
• Tune out the news and TV – as I said before, we are in a 24-hour news cycle, and bad news attracts more clicks and viewers. Give yourself a few minutes to check the headlines each day if you must, but endless scrolling through nothing but bad news isn’t good for your soul. The world isn’t all bad, I promise, though most media outlets lead us to believe otherwise!
• Get back to nature – multiple studies have shown the benefits of being outside and getting fresh air!
• Meditate – no, it isn’t easy at first to quiet your mind for long minutes at a time. But there are many apps out there that can help you learn. I do this every day and I can’t believe how much more centered I feel!
• Eat healthy – especially during this time of Covid, eating healthy food is the best thing you can do for your body and mind. Eating well decreases inflammation, can help prevent disease, and keeps you from “crashing” and being crabby every afternoon!

Maybe you think, “when I get the relationship I want I’ll become more joyful,” or “when I make x amount of money, I’ll really be happy,” but it doesn’t work that way. No number of magical things or events will ever make you feel truly content. Pleasure from external things is temporary; instant gratification only goes so far. 

You must learn to be happy with who you are and with what you have right now so you can step into vibrational harmony with your higher power. Being connected to your joy is the fastest way to attract what you want! 

Benefits of feeling more joy:

• promotes a healthier lifestyle
• boosts immune system
• fights stress and pain
• supports longevity 
• attracts similar joyful experiences and relationships. 

There is still joy to be found, friends! You only need to be open to it. The key to this openness is gratitude and appreciation for what you have right now while simultaneously desiring more. The universe will respond to your gratefulness and joy and reward you with even more to be grateful for! I’ve seen it work time and again.

And don’t forget- your ultimate goal is to attract LOVE.

Men cannot a resist a woman who stands in her joy and finds reasons to be happy and light when the world around her isn’t. He will be magnetically attracted to your energy and will even begin to crave it!

So, go ahead! Appreciate the sunset, dance in your bedroom, buy a new lipstick, do whatever you feel like doing to squeeze as much joy as you can from each moment of your day!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join. 

I wanted to pop in your inbox today and give you a little boost. In case you forgot, you are amazing!

And as soon as you start showing up as the best version of yourself, men won’t be able to resist.   So how do you do that? By living in your truth. 

What does your truth have to do with attracting the right man? Plenty!

When you’re living your truth and following your heart’s desires, you are magnetic to men. You have powerful energy, clear boundaries, irresistible confidence!

When you’re telling yourself the truth all the time—that you are already walking through the world with feminine power coursing through your veins—rather than relying on the distorted thinking that says you need to be this or change that—then you’ll see that you really are worthy of being loved. 

Women are amazing! You know that already. Just being a woman, you were born with great gifts! We are creators, nurturers. We inspire with our beauty, connections, and devotion. There is power in knowing your value. There is nothing you can compare your value to. Your value lies in who you are. In what you stand for. In how you care. In how you love.

So here’s the secret to living in your truth and being the best version of yourself:

• You have to heal all the wounded parts so you can be your most authentic you! That means getting real about any resentments or old programming that need to be released. Forgive them, release them. Move on.
• You have to be self-hearted, focus on yourself. Find fulfillment within. That’s where the excitement and passion come from. It doesn’t come from others. It comes from you. And once you truly embrace that, everyone will want to be a part of that amazing energy that you’re putting out!

Look in the mirror and find at least ONE thing about yourself that makes you think, “WOW, I am a CATCH!”

Because you are 😉 

Love you!

PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join.