Ladies Night Out
Who doesn’t love a good Ladies’ Night out! Remember when we were younger? We would get so excited about our nights out. I remember putting on music and spending hours getting ready, anticipating what the night might hold or who I might meet!
Here’s the truth:
You are radiant. And no matter what your journey has been like, that young, eager woman within is still there! I am going to show you a step-by-step way to reconnect with her!
Let me explain why this is important—A woman who is fully tapped into her feminine essence is totally irresistible!
We send out certain signals, certain energies even when we aren’t trying to. Connecting to the passionate woman within ensures that the signals you are sending are the right ones! The ones that say “Hey handsome! I’m here. I’m ready. Where are you taking me to dinner next week?”
There is no young or old version of you. There’s just YOU. Your pure essence. And the hopes, dreams, emotions, and desires that make you unique.
The version of you that you remember so fondly? She’s still there. And you can call on her energy, any time!
Here are some fun, step-by-step things you can do to unleash the REAL you!
- Think back to a time in your life when you felt MOST alive! When did you feel full of passion, full of life and enthusiasm? Re-visit that memory. Use all 5 of your senses. Feel it. See it. Smell it. That woman you are re-visiting, the one who is smiling and full of confidence, is still there. Still you. Recall this memory any time you need a pick-me-up.
- Put on your birthday suit! That’s right. Take off your clothes. Look in the mirror. Lounge around your room. Do laundry. Whatever! But allow yourself to be naked! SEE how miraculous your body is. See your curves, your softness, your strong muscles. Notice the things about your body that are beautiful. This is you. And it’s gorgeous. I encourage you to spend at least five or ten minutes a day in nothing but the body you were blessed with! (A lot of women want to skip this step but please don’t. It’s so important!)
- Put on some music and move! It doesn’t matter if you can’t dance. No one is judging. Feel the music. Move to it. Allow your body to lead you however it wants to go. Close your eyes and light some candles and feel the rhythm!
- Take a bath using beautiful bath salts or bubble bath light candles or incense. If you don’t have a bathtub, treat yourself to a long warm shower using a fragrant scrub or body wash. Take extra time to nurture your body with whatever lotions, potions, and creams you have on hand! Give your hair a deep conditioning and leave it in longer so you have ultra-soft hair. This is pure self-nurturing, and it feels great!
I promise that if you commit to these practices, you are going to feel more alive, more passionate, and more READY to open up to a potential lover.
See you next week.