When you feel good you look fabulous!

When you feel good you look fabulous!

Don’t you agree? When you feel good you look good!

I spent the weekend with a few girlfriends and we had such a great time. There was one thing that came up during our time together and I wanted to dive deeper into it.

One of my friends shared how upset she was that she was still single and she was talking about her “bad” dates and the more she was talking about them the more I started to notice that she wasn’t feeling good. Her demeanor changed. Her tone changed. Her face changed. She didn’t look so good.

She didn’t look so good. When she was talking about negative things she began to feel negative and it showed up on her face.

Your feelings are tied to your thoughts. Your feelings create a vibration and that vibration is sent out to the universe and picks up another vibration and joins with it. It becomes stronger and stronger.

If she doesn’t change her thoughts she can’t change her feelings. Her feelings are creating more of the same experiences she doesn’t want!

FEEL GOOD GUIDE

The Secret: by Rhonda Byrne

Get this book if you don’t already have it! I keep mine on my desk and refer to it daily. Most people are thinking about what they don’t want not realizing that they are actually asking for it by continuing to think about it.   “I don’t want to be single” the universe hears “I want to be single” The Law of Attraction doesn’t compute “don’t” or “not” or “no”. The universe is giving you what you are thinking about!

Rose Oil:

Benefits: Boosts confidence, self-esteem and mental strength. It relives anxiety and depression. I love rose oil! I have a bottle on my desk and use it generously through out the day. Roses are wildly considered the most beautiful flower in the world. Red roses can stir the heart with romantic feelings and there is a color for every mood and occasion. This is a must have for your daily self-love routine! GET SOME.

Candles:

Candle burning is an ancient practice and when you light it you usually have an intention in mind. Set your intention to feel good. The flame represents your externalized fire that represents your internal flame. It’s a wonderful tool for manifesting blessings. I recommend using clean burn candles.

Oracle Cards:

Love them. I have at least 5 different sets to refer to depending on what’s going on. I love Kuan Yin because she is the Divine Mother of Compassion. If you need to get clear on something reach for your favorite deck and use the wisdom and guidance found there.

Journaling: using sentence completions

Feel stuck? Use your journal to move you forward. Just ask yourself simple questions. And then incorporate the word “because” to surface a deeper meaning. I will use fear as the feeling so you get the concept.

What am I feeling? FEAR.

Why am I feeling like this? Because I just found out my ex got remarried.

Because my ex got married and I think there may be something wrong with me.

Because there is something wrong with me I don’t think I will meet anyone.

Because I don’t “think” I won’t meet anyone I won’t.

Because I feel fear I don’t want to go anywhere.

Because I don’t want to go anywhere I won’t meet anyone new.

Do you see how you can surface your deeper thoughts that are making you feel bad and keeping you stuck? There is nothing wrong with you its just some incorrect thinking!!

Super important to become aware of what you are thinking about. Especially if you want to attract the love of your life this year!

You may be sabotaging yourself with your unconscious thoughts. And, they are unconscious so you don’t even know about them. If you are attracting the same type of men, or are having the same experience over and over you are stuck in a pattern of thought.

You may ask yourself: “Why is this happening to me again”?

You can’t change what you can’t see. Your job is to get to the “thing behind the thing” so that you can dis-create it. Dis-creation is a process where you consciously STOP CREATING negative beliefs.

It’s easy, it’s fast and it’s fabulous! I’ve helped hundreds of women to clear away mental roadblocks and emotional baggage that was causing them to short circuit their ability to consciously create the life they wanted!